Practical Things to Know Before Visiting Nepal

Here we go. Some practical things to know before visiting Nepal for the first time. After spending five months in Nepal, I have some travel tips for your Nepal-experience.


India-Nepal border if you are visiting Nepal
Close to the India-Nepal Border


Nepal is a country of small dimensions. It’s a mildly-bent rectangular stretch of land in South Asia, 800 km long and 200 km wide. As an adventure destination, Nepal has a marked place, for eight of the ten tallest mountains in the world are standing on its feet. Yet the topography of Nepal is land-locked and three-tiered. The Southern lowlands with some hill regions and further are known as Terai, the plains. Then the arena that rows over to the middle is the mountainous area of Nepal without snow, commonly called pahad. Then comes the Himalayas, the beautiful and the ruthless. The tiers together constitute Himal-Pahad-Terai.

Nepal is one of the easiest countries to travel to, in terms of visa, permit, Wi-Fi, and…. pretty much everything else! Nepal is doubly convenient for Indians who need no visa to enter the neighboring country.

Without further ado let’s talk about all the practical things one should know before visiting Nepal for the first time. 

  • Nepalese people love Buffalo and vegetarian food is not very common. As a vegetarian, I had to travel back and forth across restaurants in a row, sometimes, to find a veg item! Otherwise, it’s mostly Buff Momo, Buff Chowmein, Buff Thali….. A wide variety of buffalo items construes the Newari Cuisine of Kathmandu, the Thakali Cuisine of Mustang, and the sub-cuisines of the Himalayas. You will find Veg Newari Set or Veg (or Egg) Chatamari…. But the options in vegetarian food are few if not completely scarce.
  • Alcohol is regular, in the sense… Alcohol plays a lively role in the Newari culture. Alcohol is sold at every shop, irrespective of whether it’s a grocery store, or a tiny kiosk. And of course, the heavyweight nature of the daily professions of the pahadi people often mingles with alcoholism. But in the mountains, it’s not as flamboyant as it is in Kathmandu, Pokhara, or Chitwan. And that was precisely my first observation within the first one hour in Kathmandu – “Too many alcohol shops!” Old Durbar is a local Nepali whiskey.
Newari Khaja Set - Common in Newari Food
Newari Khaja, the traditional Newari Set, and make it veg!
  • Nepal is cheap for Europeans but expensive for Indians – something you must know before visiting Nepal. Nepal is a country that’s still recovering from a recent Civil War and a massive earthquake in 2015. The economy is still struggling with the anomalies. Having the next-to-none number of self-help industries (only 6% of the total energy is used in industries), Nepal imports almost everything from India and China. Primarily India, for the India-Nepal border is absolutely open and flexible. One kg of apples costs INR 80-100 in India. The same apples exported to Nepal cost NPR 400 (INR 250 to 280). And that goes for every other thing. But to the Europeans, Nepal is so cheap that it’s almost unbelievable! Americano for one dollar, one kg of fruit for two dollars, and hostels for four-five dollars per night… Making Nepal one of the cheapest countries in the world to travel to.
  • Should you go by public bus? Once I was asked to sit on a bucket in a local long-distance bus. While the public bus journeys for 6-7 hours are experiences in themselves, let me caution you already. Public buses are nowhere near comfortable. For an additional 2-3 dollars, at NPR 800-1000, it would be more convenient and comfortable to opt for a tourist bus for getting around Nepal.
  • And that brings me to the gravest of all problems, the road conditions of Nepal. Nepal is notorious for leveraging one of the worst road conditions. On left-and-right bends, unpaved and narrow roads, huge Double-Dekker buses slide on, and with every jerk, I risked mini heart attacks! In the more interiors, buses run in what in reality are trails.

Also read – An Extensive Guide to Best Places to Visit in Nepal

If you are visiting Nepal, Pokhara would be a common destination
Pokhara, Nepal
  • And that makes it pretty clear that monsoon is an absolute no-no for visiting the Himalayan country of Nepal. Some roads in the upper Himalayan region become so dangerous that even the locals leave their lives to fate. Tourism in Nepal is primarily driven by the trekking trails to Annapurna Base Camp, Everest Base Camp, Langtang, Mustang, and other short-distance hiking destinations. During the monsoon months of June-July-August, the trekking season comes to a dead end.
  • When should you trek in Nepal? Except for the months of June, July, August, and mid-September, trekkers hike through the tracks all year long, depending on their preference for the season. Are you a winter-trek-enthusiast or a summer trekker? Pick your pick!
  • Nepal has always been a touristic country. The tourists contribute to a million livelihoods and a huge chunk of 7.9% of the country‘s GDP. The Gurung and Gorkha villages en route to the famous treks and of course the throbbing cities of Kathmandu and Pokhara receive hundreds of world-tourists every day. As per the 2018 records, more than one million tourists travelled to Nepal that year only, that too not counting the Indians who crossed the border by land.
  • Part of the reason why Wi-Fi is practically everywhere! Even at the highway motels, where you might have the least possibility, chances are you will find Wi-Fi. And of course, Kathmandu and Pokhara are some of the best places to work from, digitally. Every café, every restaurant, and every bookstore has an Internet connection, making visiting Nepal very convenient for digital nomads to work from here.

Also read – A Vegetarian’s Guide to Newari Food in Kathmandu

Visiting Nepal means trekking in the Himalayas
Annapurna Base Camp Trek
  • Nepal is one of the scarcely-few countries where both Buddhism and Hinduism coexist peacefully. Historically, the antiquated tales tell the stories of how the Hindu dynasties built monasteries and how the Buddhist Lamas worked side by side in Hindu temples. The long-tailed tradition of harmony still prevails even though only 9% of the total population of Nepal is Buddhist. With a small percentage of Islams, Christians, and tribal population adhering to their boxed religions, Nepali Hindus are plump in numbers, 81.3%. Temples and Gompas are equally revered by people of both religions. The festivals, architecture, and rituals are dipped in deep religion.
  • What else to know before travelling to Nepal? Oh, as a solo female traveler, Nepal has always been safe for me, all over the country, in the age-old Buddhist town of Patan, or in the Himalayan region. The question of safety is always subjective. All I can assure you of is the consolidated atmosphere of a region or a country. Since Nepal is more than used to the pool of tourists from all over the world, it has always been polite and assuring to outsiders. But there are a few instances of groping in Thamel, the night hub of Kathmandu (as I have read in other blogs). Barring that, Nepal is an extremely easy and safe country to navigate through for solo female backpackers. To get a diverse perspective on the safety of solo female travellers in Nepal, you can read this article on Full Time Explorer.
  • Visit Nepal beyond Chitwan, Kathmandu, and Pokhara. These cities of course will swim to the surface, and they are worthy of the delegated recognition. I myself have spent months in Kathmandu valley to whiff the Nepali history, festivals, and culture, but the Nepal which is unexplored and molded in disguised traditions is the Nepal a responsible traveler can look for. I say ‘responsible’ because those unearthed terrains and the genesis of preserved ancient Tibetan knowledge are to be earthed responsibly. Mustang, Langtang, and further up in the Himalayas, life has a new dimension. 
Volunteer Tourism in Nepal
  • Volunteering in Nepal can give you a better insight. In the first two weeks, I taught in a Nepali government school in Patalhara, a Tharu Settlement in the Terai region. There I attended a memorial, conversed with a clustered Tharu community, and lived with the family of the principal of the school. Eventually, I moved to a different household in Kathmandu, for a different project, and got buried in the congested ideas of trying to understand a completely different yet underlying truth of Kathmandu: street children and the reality of it. The five months in Nepal would have remained as ‘amazing hospitality’ ‘stunning architecture’ if it wasn’t for volunteering and the connections that formed, brick by brick. Travelling to Nepal would be more insightful with volunteering opportunities that can be found on Workaway. Also, if you want to volunteer at a monastery, you can connect with Kopan Monastery.
  • And the reason I could spend five months in Nepal hassle-free is because, Nepal is visa-free for Indians, something every Indian should know before prepping up to visit Nepal. Yes, the border is as open as it gets, with unquestioned entries and exits. And that gives us, the Indians, the time and luxury to comprehend Nepal beyond a fixed itinerary. Read all about visas, currency, and how to cross the India-Nepal border.
  • Buy Thangka Paintings as souvenirs. The walls of Thangka shops and Thangka art schools possess the scrupulous hard work of Tibetan and Nepali artists. In my first week in Kathmandu, I got introduced to Thangka paintings on the streets of Thamel. Thangka, meaning a scroll, is a Tibetan Buddhist art, following the old traditions of Buddhist philosophy. It used to be painted in the memory of a late person on a canvas diluted in yak skin fat. The stories of Thangka are inspirations to live a positive life and indulge in good Karma. Thangka shops are everywhere in Kathmandu and Pokhara, and you can support local artists with every purchase!
Visit Kathmandu, Nepal
Markhu in Kathmandu Valley, Nepal
  • Flying to Nepal means flying to Tribhuvan International Airport in Kathmandu. With a total number of 43 airports all over Nepal, air-connectivity within the country makes visiting Nepal convenient. In my personal opinion, one can travel within Nepal by road, for the roads are truly the getaways to understand this country. There are no rail services here.
  • If you are looking for cab services, Pathao and InDriver are the apps to download on your phone as soon as you land in Nepal. Petrol prices in Nepal are quite high on the radar (petrol being imported from India), which explains how expensive cabs are compared to India. For 2-3 km, it costs around NPR 200-300 ($2-3).
  • It’s extremely useful and handy to learn a few easygoing words in Nepali, which you will have to use quite often! Apart from the standard greeting Namaste, the initial phrases I learnt were ’How are you?’ ’How much is it?’ ’My name is Ipsita’ ’Where do you live?’
  • One of the best ways to spend time in Nepal would be to take one-day pottery classes at Pottery Square on the premises of Kathmandu Durbar Square. One class costs only NPR 700, and the classes are offered by local potters and artisans. You can also buy pottery from there.
  • Lalitpur is the town of wood and metalwork. This ancient Buddhist town where Ashoka built four stupas circling around the town (and one in the middle), is where you will find the most intricate wood carvings at local shops.
Visiting the rural Nepal
The rural Nepal
  • Before visiting Nepal, learn about the environmental collisions there. “For the last one week, the air quality of Kathmandu has deteriorated and the Himalayan nation’s capital has remained in the list of the top ten most polluted cities in the world, as per the report by IQAir, a Swiss air quality tech company.” (Source: ANI: Pollution Makes Life Hazardous in Kathmandu). With no organized garbage management system, the omnipresent tourism, and the pressure of a Capital City, Kathmandu currently is not in an environmentally-viable spot. If anything, the health of Kathmandu is deteriorating. PM2.5 concentration in Kathmandu is currently 9.4 times the WHO annual air quality guideline value.
  • Tibet Book Store in Thamel has a binding collection of Himalayan Region Art & Culture, specializing in Tibetan and Nepalese Buddhism. And fiction, postcards, maps, and more! They are open everyday from 11 am to 6 pm, and it is certainly my favourite place in Thamel!

Nepal truly has a lot of routes, which at a glance would seem to be quite one-dimensional. But look further, and take your time. While Kathmandu would ungrave history, chaos, culture, garbage, and religion, the Upper Himalayan regions would be a peephole to eternal beauty, mystery, and hidden customs.


If you are planning to visit Nepal soon, I hope you take note of these Nepal travel tips before sneaking into this enigmatic Himalayan country.

Is there anything else you would consider before travelling to Nepal?

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IPSITA PAUL

Ipsita is a travel writer and a solo female traveller from India, on the road for 2+ years. She believes in slow and sustainable travelling that imbibes local traditions with minimal carbon footprints. She is an avid hiker, highly immersed in experiential travel journalism.

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